Hypnosis is highly effective for:

• Quitting Smoking
 
• Fear of Flying
 
• Test Anxiety
 
• Motivation for Weight Loss
 
• Stopping Hair Pulling, Nail Biting and Skin Picking
 
• Insomnia
 
• Pain Control
 
• Stress Reduction
 
• Stage Fright
 
• Treatment of Anxiety and Phobias
 
• Planning Future Goals, Life Changes
 
• Preparation for Surgery
 
• Enhancing Self-Esteem
 
• Relationship Difficulties