SMOKING CESSATION

My smoking cessation program is a highly effective combination of behavior modification and hypnosis which has enabled close to a thousand people to quit smoking over the past eighteen years.

Here’s how it works:

You see me for two sessions with an optional third session.

Session 1 is a motivational and behavior modification program. I take a smoking history, work with you on increasing your motivation to quit and start you on a behavior modification program. You will begin keeping a chart of each cigarette you smoke and making some changes in your smoking behavior. We set a date for you to quit (typically one week after session one).

Session 2. I put you in a relaxed hypnotic trance from which you emerge as a non-smoker. For the first week you call me every day to report on your progress. I coach you through any rough spots.

Session 3 is optional. Many people find they don’t need it. In it we do hypnosis for relapse prevention or prevention of weight gain.

COST OF THE ENTIRE PROGRAM IS $375

You will be amazed at how easy it is to give up the cigarette habit with hypnosis!